Nettet13．Have you ever stayed in a hotel？Most Chinese hotels often provide guests with things like disposable （一次性的） toothbrushes，toothpaste，shampoo and slippers．Many guests like the idea because they don't have to bring their own．But，if you travel to Beijing，remember to bring your own things．Starting from June，some … Nettet25. jun. 2024 · As a general rule, you should replace your toothbrush or toothbrush head every 3 to 4 months. You should also throw away your toothbrush in each of the …

Toothbrushes American Dental Association

Nettet18. aug. 2024 · What toothpaste should I use with electric toothbrush? You will need fluoridated toothpaste, and the brush itself. I usually recommend Oral b 2000. It moves … NettetYou can also disinfect your toothbrush by swishing it in an antibacterial mouthwash for 30 seconds. If you don't have mouthwash, you can use 2 teaspoons of baking soda mixed … eversheds sutherland hk salary

How to Clean and Disinfect Your Toothbrush - WebMD

Nettet9. jan. 2024 · Put a small amount of toothpaste on your toothbrush. Start at the back of your tongue and brush your way forward. Use gentle but firm pressure in back-and-forth motions, just like brushing your teeth. After cleaning your tongue, whether with a toothbrush or scraper, use a mouth rinse. Then, rinse the scraper or toothbrush with … Nettet4. jan. 2024 · Sonic toothbrushes need a smaller amount of toothpaste on the head. Then make the bristles wet with water. The water will enable the toothpaste to spread better once you start brushing. Now, press the toothbrush against your teeth, then reach for the switch to power it. Take two minutes on a single tooth before moving to the next. NettetHere are some tips on how to use an electric toothbrush: – Wet your toothbrush and apply toothpaste to the bristles. – Put the brush against your teeth and turn it on. – Gently move the brush back and forth across your teeth, using circular, back-and-forth, or other motions as recommended by the manufacturer. – Brush for two minutes, or ... brown fringe boots