WebFeb 24, 2024 · One of the most likely benefits that you'll experience from green tea is a boost in energy and an increase in mental alertness from the caffeine. However, green … WebFeb 12, 2024 · Sage tea is another easy home remedy for sore throats and coughs. To make sage tea all you need to do is pour hot water over about two tablespoons of dried sage. And then, steep for 10 minutes and strain. (You can combine sage and thyme to make a powerful tea.) Sage can also boost your mood.
Chai Tea: Are There Health Benefits? - WebMD
WebGreen. It can be hard to focus on one area where green tea affects health. From improved brain function to fat burning, green tea is kind of the Swiss Army knife of hot beverages. … WebOct 23, 2024 · The answer is yes! A review article in August 2014 edition of the Frontiers in Microbiology found that green tea, which is known for its … logicx locked cycle area project end
Why Matcha Tea Could Keep You Healthy During Flu Season
WebMar 16, 2024 · 3. Green tea helps promote brain health. The flavonoids found in green tea can have protective effects on neurons, which can help lower the risk of Alzheimer’s disease and Parkinson’s disease. It also contains L-theanine, a unique amino acid that can work synergistically with caffeine to improve brain function. 4. WebMar 13, 2024 · 10. Fights Depression. Several studies have shown that higher consumption of green tea leads to lower levels of depression in elderly individuals. Green tea polyphenols are shown to have antidepressant-like effects and are a great beverage to drink in replacement for coffee. WebJan 4, 2024 · Green tea contains a relatively small amount of caffeine (approximately 29 milligrams [mg] per 8-ounce cup) compared with black tea (around 47 mg per cup) and coffee (about 95 mg per cup). industry corp